Divorce Recovery
Divorce is never easy. Even when a couple agrees to terminate their marriage, it hurts to separate. In divorce recovery, counselling assists the client to understand and cope with the strong feelings that can arise before, during and after a divorce. Divorce recovery therapy may help with the:
- major changes as the result of a divorce
- emotional process of the divorce
- managing strong feelings such as guilt, anger, resentment and fear
- difficulties of families and children
- support and guidance on practical issues
Experiencing emotional and physical pain as a result of loss is understandable. Divorce may be one of the most significant losses you have experienced and it is likely that you are now feeling a great deal of grief. Working through the grief process and coming out stronger is the goal.
The grieving of your divorce will include:
- Denial
- Anger
- Bargaining
- Withdrawal
- Depression, and
- Acceptance and Recovery
At iConfidential it is our hope that you will not go through this challenging transition alone. A qualified counsellor will help you move through the stages, past the anger and guilt, and will endeavour to keep you from getting stuck along the way.
Possible outcomes of counselling in Divorce Recovery will include:
- Closure
- Recognising your strengths
- Learning how to be single
- Learning how to be a single parent
- Finding a new identity
- Understanding the past, in order to avoid old mistakes
- Facing and planning for the future
- Building a new life and new relationships
Divorcing and starting a new life are often very difficult times. Divorce counselling can help you during this process of change.
Follow Me On Facebook